This week we stood with girls all over the world for International Day of the Girl.  As Thrive Women’s Clinic strives to empower women – and inform, educate, and assist them with their health – this past Wednesday was a good day.  At Thrive, we love this international day, but we honor all women each…


Everyone is always looking for tips to save them money, time, energy, and stress.  So why not be proactive and do just that?  Here are 5 helpful tips that will simplify your life: Always have a water bottle with you. Staying hydrated is super important!  Not only is it important for your health, but it…


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Paying bills and maintaining a steady process can be so hectic.  Especially with each of the bills being due at different times, for different amounts, and all in which vary from month to month.  So, if you are looking for small tips to making sure you aren’t charged those excruciating late fees… follow these four…


As you know from last week’s blog, fall is here!  As fall arrives and starts getting settled in, we lose more and more daylight each day.  However, even though we lose daylight, that’s not always a bad thing. While summer is hanging around, with the amount of daylight hours we get, we tend to stay…


Isn’t it amazing how the seasons change?  Maybe it is just me, but it feels like I cannot wait for summer by the time winter ends, and I long for cold winter days toward the end of the dead of summer heat.  But there is one season that I would love to hold onto forever,…


Success is a term that is always defined differently among people.  However, nine times out of ten, most 20 year-olds associate success with happiness, friends, a balanced life, and good health. Did you know that what you do in your spare time plays an important role in your ability to achieve success in these things?…


BOOM.  You turn 20 and all of a sudden it is time to start worrying about your health and making sure that you make the right decisions now so you can live a healthy life in the years to come.  It’s crazy how we seem to get ambushed right around that age. Maybe it has…


We’ve all heard stories (whether from friends, family members, or the media) of people who meet their best friends in college. Sometimes it seems like everyone you know met their lifelong friends in those four years – no pressure, right? Starting college can be scary for a lot of reasons, and one of the big…


While many people associate journaling with writing in a diary like many of us did as kids, writing in a journal is actually so much more than that. Despite the stereotype of “dear diary” and teenagers pouring out their hearts in a notebook, journaling is a great practice for anyone to get into, even if…