It’s interesting how easy it is to forget what holidays are all about. Christmas is meant to be about giving but too often we focus on “what can I get out of it?” We prepare our wish lists before Thanksgiving even arrives, before we have decided what we should give to our family members. And…

Active listening is a skill that many people could use a little help with. It’s easy to talk to people without giving them our full attention. Practicing active listening skills can be just the thing to increase successful communication in your relationships.   Here are some ways to practice your active listening skills: Stop what…

To all our college students out there; we’ve been there. It can be super hard to stay focused and motivated with Thanksgiving Break arriving and leaving your life so quickly and finals week on the horizon, but YOU CAN DO IT! We’ve got some tips to help you stay encouraged and carry you through! Start…

Y’all it’s so easy to do. You see something that you just KNOW your friend or family member will LOVE for a Christmas present, and you hand over the cash or the credit card to purchase your new-found treasure. Then—Oh wait! You see another something that you just KNOW your friend or family member will…

As cold weather quickly approaches, it is time to start thinking about ways to stay warm this winter.  These might seem like no-brainers, but they are important to keep in mind while scrambling to find the right winter outfit, but also not freeze in the cold.  Be sure that you wear the following items to…

Positivity plays a huge role in your life.  Being positive has great benefits for everyone!  Even though sometimes things get difficult, and taking the negative route seems easier, it is best to always steer towards keeping positive vibes.  Here’s why: You will feel better! When I feel negative about things, I feel like there is…

Procrastination is an art for some people, but the truth is it can be a very bad habit to slip into, causing stress for yourself and others around you. Let’s chat about ways to end procrastination habits in your life today – NOT tomorrow.   Deadlines are a good thing. When thinking about goals you…

In this fast-faced, always changing, revolving world… it is easy to get caught up in life and all of the things that are constantly happening around us.  In the midst of all the craziness, it is important to keep a positive attitude and reduce stress in your life.  Living a stress-free life has many great…

This week we stood with girls all over the world for International Day of the Girl.  As Thrive Women’s Clinic strives to empower women – and inform, educate, and assist them with their health – this past Wednesday was a good day.  At Thrive, we love this international day, but we honor all women each…

Everyone is always looking for tips to save them money, time, energy, and stress.  So why not be proactive and do just that?  Here are 5 helpful tips that will simplify your life: Always have a water bottle with you. Staying hydrated is super important!  Not only is it important for your health, but it…